The second annual March across the Monash took place in Benalla on Saturday, September 9, supporting local people impacted by suicide.
Organised by Karina Walker from Brick by Brick, the day featured guest speakers and a community barbecue with the aim of reducing the stigma around suicide.
“This year we had around 70 people across the day, which was really good,” Ms Walker said.
“I’d say for us, the most exciting thing was we had two people who took the opportunity to speak, and it was their first time sharing their journey, which was powerful.”
Other guest speakers included Brad Hearn, who discussed the impact of schooling and alternative schooling options to keep young people engaged in social activities.
“We also had Aunty Cheryl Cooper, who spoke about suicide’s impact on the Indigenous community,” Ms Walker said.
“Which was impactful, as it’s one of those demographics overrepresented in the statistics.”
Community members Gail Golonski and Emily Watt spoke about how suicide has impacted their lives.
“Cat Hunt, the operation manager of the new mental health hub which is opening soon on Nunn St, also spoke,” Ms Walker said.
“That will be fantastic. I think they’re already running some programs through the community, but once they have a hub, it will help centralise the awesome team of clinicians they have put together.”
Ms Walker said the event was particularly important as it helped people bereaved by suicide.
“For people affected by depression or suicidal ideation, it gives them a visible space to show they are supported. And can help them take that first step to linking into local support services.
“There’s still a huge amount of stigma associated with suicide. Particularly for families bereaved by suicide. It’s important for them to know their loved ones are not forgotten and to help them have a space to share the warmth and connections of community as they move through the process of grief.
“It’s a good way to socialise with people who can help normalise the experience.
“Post-suicide, bereaved loved ones can feel isolated by their community, thinking people won’t want to talk to them.
“They come to an event like this and can have real conversations and celebrate life.”
Ms Walker said she would like to thank everyone who supported March across the Monash, particularly Bartellis Bakery and Beatons Meats.
“They were generous, and their help enables us to do events like this.”
If you, or anyone you know, is experiencing any mental health issues you can call Beyond Blue on 1300 224 636 or Lifeline on 131 114.