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Would you like a jar with that?

Photo by Contributed

Salads in jars for picnics and barbecues are both convenient and fun, says LYNN BAIN. They are perfect for easy transport and to add a playful touch to your meal.

If you are transporting your salad in a jar in a chiller bag or esky, then a handy suggestion is wrapping the jar in a tea towel or hand towel (to stop them ‘clanking’ together).

I recommend one jar per dinner/plate.

The important thing to remember when assembling a jar salad is that ‘what goes in first comes out last’.

Accordingly, if the travel time is short, I like to start with the dressing on the bottom.

Alternatively, the dressing can be taken along in a separate bottle.

Similarly, for the final ingredient, such as the sesame seeds, I like to take them in a separate container and then sprinkle them over the salad at serving time.

Handy hint one: You could substitute very finely shredded cabbage for the shredded lettuce in the following recipe.

Handy hint two: As an alternative to the edamame beans, you could try either podded broad beans, cannellini beans or finely sliced sugar snap peas.

Handy hint three: Try substituting crispy fried shallots (either home-made or bought from the Asian section of your supermarket) for the sliced green shallots. You could add the crispy shallots as a layer.

Handy hint four: Prepared kimchi can be purchased from most supermarkets.

Handy hint five: The ingredients list is for four ‘jars’ — halve the list if there are only two of you.

SALAD BAR

INGREDIENTS

4 spring onions, finely sliced

1-2 cups kimchi

½ cucumber, deseeded and shaved into ribbons

1 cup edamame beans

2 generous handfuls of cooked rice noodles

2 cups shredded lettuce (this will ‘pack down’)

2 tbsp sesame seeds

SALAD DRESSING

Ingredients for the salad dressing. Photo by Contributed

INGREDIENTS

8 tbsp soy sauce

4 tbsp fish sauce

4 tsp sugar

8 tbsp rice wine vinegar

1 tsp dried chilli flakes (to taste)

Step 1 Photo by Contributed

Step 1: In a glass bowl, combine the soy sauce, fish sauce, sugar, rice wine vinegar and chilli flakes. Then whisk together thoroughly to combine.

Step 2 Photo by Contributed

Step 2: Pour a quarter of the dressing into the bottom of each sealable glass jar.

Step 3 Photo by Contributed

Step 3: Now place the sliced green shallot (in an even layer) into each of the glass jars.

Step 4 Photo by Contributed

Step 4: Repeat this process with the kimchi — an even layer in the all the jars.

Step 5 Photo by Contributed

Step 5: Place some of the noodles into each jar in an even(ish) layer.

Step 6 Photo by Contributed

Step 6: Spoon (or somehow layer) the edamame beans over the noodles.

Step 7 Photo by Contributed

Step 7: Now arrange the cucumber ribbons evenly over the edamame beans.

Step 8 Photo by Contributed

Step 8: Top each jar with an equal amount of shredded lettuce. Pat the salads in the jars down gently.

Step 9 Photo by Contributed

Step 9: Secure the lids on the jars and then place them in the fridge (or chiller bag) until ready to consume.

Step 10 Photo by Contributed

Step 10: When you’re ready to eat, remove the lids from a jars. Invert the jar into a salad bowl or onto a plate. Often with a gentle shake, the salad will come out of the jar and the dressing will drizzle over the top of the salad.

Step 11 Photo by Contributed

Step 11: Sprinkle each salad with some of the sesame seeds and enjoy your salad in a jar.